Wellness
The Wellness series of seminars have been designed to support the
health and wellbeing of University of Windsor employees. These free
seminars are open to all University of Windsor employees.
Thursday, June 9, 2022
Working on Campus and Remotely - Ergonomic Reminders (Second Offering)
Schedule:
Thursday, June 09, 2022, 01:00 PM – 02:30 PM
Location:
Online - information to join will be sent from employeeexperience@uwindsor.ca
Instructors:
Ergonow
This workshop is open to faculty and staff only. Invitation to join the webinar will be e-mailed prior to the session
Many of us spend a large portion of the day sitting behind a computer carrying-out our work. This session will provide practical tips on making simple changes to our workstation at home and on campus that you can help you avoid discomfort and prevent injury.
Many of us spend a large portion of the day sitting behind a computer carrying-out our work. This session will provide practical tips on making simple changes to our workstation at home and on campus that you can help you avoid discomfort and prevent injury.
Wednesday, June 15, 2022
Promoting a Culture of Wellness (Second Offering)
Schedule:
Wednesday, June 15, 2022, 09:00 AM – 10:30 AM
Location:
Online - information to join will be sent from employeeexperience@uwindsor.ca
Instructors:
Jenny-Lee Almeida
This workshop is open to faculty and staff only. Invitation to join the webinar will be e-mailed prior to the session
Each of us can play a critical role in encouraging and enabling a culture of wellness. We have the opportunity to role model healthy behaviours and healthy habits that can enhance work-life balance. This session will highlight simple wellness enhancing practices when working remotely and on campus.
Each of us can play a critical role in encouraging and enabling a culture of wellness. We have the opportunity to role model healthy behaviours and healthy habits that can enhance work-life balance. This session will highlight simple wellness enhancing practices when working remotely and on campus.